S.A.F.E. Practice™

A Free, trauma-informed toolkit for parents of children who self-harm or struggle with suicidal thoughts.

Created from Lived Experience - This gentle, practical resource offers four grounding steps to help you find steadiness, stay connected and so respond with calm presence. Because, when your child is in crisis, everything can feel too much.

What You'll Receive...

S.A.F.E. Practice™ - 6 short videos

A series of short videos introducing the 4 touchstones of S.A.F.E. Practice™

S.A.F.E. Practice™ at Home - Information Booklet

Including a clear Safety Checklist for the difficult moments, a fillable Safety Plan, a comprehensive list of help and crisis lines,

a separate list for children and young people, effective language and communication tools in moments of crisis and effective grounding tools for emotional regulation

S.A.F.E. Practice™ Guide - Outline & Worksheet

A handy, printable guide to walk you through the practice in the challenging moments

Get the free S.A.F.E. Practice™ Toolkit Now...

(Your email will only be used to send you this S.A.F.E. Practice™ information and occasional trauma-informed support for parents. No spam! Unsubscribe anytime!)

Hello. My name's Teri. I'm 55 years old, married and live in Dorset, in the UK.

I created S.A.F.E. during my daughter's mental health crisis - when I didn't know where to turn or what to do. These four touchstones became my lifeline and now I offer them to you... Not as a fix-all (we don't do fixing!), but as a way to come back to yourself, so you can better be with your child.

I'm 'paying-it-forward' and I hope you can do the same, by getting this resource to whoever may need it, wherever they are in the world, and sharing this page.

Membership organisation for those whose work touches upon psychological trauma.

The UKPTS is a not-for-profit membership organisation which exists to promote evidence-based, trauma-informed approaches to public policy and treatment.

www.teripotter.com

Your Truth, Your Wisdom.

My work is largely focused on the connection between parents/caregivers and the young people in their lives. I weave in a mix of teachings, having trained extensively in the work of Dr Shefali Tsabary (Conscious Parenting), Dr Gabor Maté (Compassionate Inquiry), Dr Richard Schwartz (Internal Family Systems), Bessel Van der Kolk, Peter Levine, Tara Brach, Eckhart Tolle, to name a few.

International Practitioners of Holistic Medicine

The IPHM trustmark serves as a symbol of trust and reliability for holistic and alternative therapists, practitioners, and training providers.

Get the free S.A.F.E. Practice™ Toolkit Now...

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